The Annatto is an extract from the seeds of the Achiote tree. About 70% of natural food colors are derived from Annatto. Apart from this, the extract has many medicinal properties and has been used by generations of people for the same. The tree is native to the tropical regions of Central and South America.
Know about the Annatto extract in this blog.
Basic attributes
It is an orange-red condiment or food coloring that is known by many other names such as atsuete, urucum, bija, and achiotillo. The bright red color it imparts makes it perfect to be used as a food coloring. Many feel it is similar in color to turmeric and saffron.
The slightly peppery and sweet flavors make it a good condiment to be used in flavoring foods. It is used in powder and paste form, and also as an essential oil.
Known Health Benefits
Annatto is often used because of the multiple health benefits it offers.
Anti-Bacterial: Annatto prevents the growth of many types of bacteria which is great for preventing micro-bacterial growth in food items. For example, bread when treated with a little bit of the extract can stay shelf-safe for a longer time. Apart from bread, other baked goodies can also stay good for a long time.
Get a Dose of Antioxidants: Antioxidants fight the free radicals in the human body and Annatto is high in them. By including it in your diet, you can lower the risk of diabetes, heart disease, sudden stroke, brain disorders, and many other chronic illnesses.
Better Eyesight: The presence of carotenoids in Annatto points out its usefulness to improve eyesight. Studies are being conducted to understand how this natural food coloring can be introduced in vision health treatment.
Prevention of Age-Related Cardiac Problems: As the body ages, lots of things start happening to it. One of the first things that get affected is cardiac health. Age-related cardiac problems can be reduced by the regular use of Annatto.
What does Annatto Taste Like?
If you are considering using it as food coloring, it will probably be tasteless. However, if you are using a product meant to be a condiment, you will get mild peppery aromas. There is also a very slight hint of bitterness. The aromas lend themselves well to any spicy meat dish you are planning to make and the cuisines of North and South America have been using it for centuries.
It is also great for any rice dish like paella and soups.
Multiple Uses
Apart from the health benefits, here are some common ways Annatto is used for:
- Food coloring
- Body painting
- Cooking medium
- Insect repellent
- Treatment of skin problems like acne and blackheads
Using Annatto in Food
There are multiple ways you can use Annatto in your diet.
- As Paste: Mix it in the food you are cooking as a paste.
- To Sprinkle: You can sprinkle it or use a few drops of the tincture on prepared dishes.
- Infuse Oil: If you want your cooking medium to be more flavorful, infuse the oil with some Annatto.
- A Drop in Your Beverage: You can also use a drop or two in your favorite beverage. Use it in your tea or coffee and the slightly peppery taste will enhance the flavors.
Hawaii Farm has high-quality Annatto tincture available. Choose the company because it pays attention to stringent quality control.
